Still Do These 10 Hair-Damaging Habits? Stop it immediately!

Some of these hair-damaging habits need to be stopped immediately, you know.
This hair-damaging habit can be the reason for the hair loss and breakage problems that you have been experiencing.

Through his Youtube channel, a dermatologist named Andrea Suarez who is known as Dr. Dray describes 10 habits that damage hair.

Some of these hair-damaging habits need to be stopped immediately, you know.
This hair-damaging habit can be the reason for the hair loss and breakage problems that you have been experiencing.

Through his Youtube channel, a dermatologist named Andrea Suarez who is known as Dr. Dray describes 10 habits that damage hair.
Try and see for yourself by stopping the following hair-damaging habits and feel the benefits for your hair.

Come on, find out what are the 10 habits that damage hair and need to be stopped below!
There are a number of hair-damaging habits that you need to stop immediately, here!
The reason your hair falls out and breaks easily could be because you are still doing the following hair-damaging habits.

This time, a dermatologist named Andrea Suarez who is known as Dr. Dray on his Youtube channel describes 10 hair-damaging habits in one of his videos.
By breaking these hair-damaging habits, your hair can be better and healthier.
Come on, see what are the 10 habits that damage hair according to the following dermatologists!

# 1. Rub strands when shampooing
The purpose of shampooing is to clean the scalp, so the only part that needs to be scrubbed is the scalp.
Shampoo the strands only when rinsing the scalp.
Rubbing the strands with the shampoo lather makes them easier to break.

# 2. Do not use a conditioner
Not using conditioner can make the strands more brittle, especially for those with straight hair.

# 3. Towel dry your hair
Hair strands become more brittle when wet.
To dry your hair, wrap your hair in an old, softer t-shirt to absorb water from the strands.

# 4. Stress
When stressed, we usually become more prone to lack of sleep and eat less nutritious food.
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This can result in hair loss due to an unhealthy lifestyle.

# 5. Comb wet hair
For those with long hair, it's best to make sure your hair is almost dry before combing it.
As for curly hair, it's better to comb your hair when it's damp.

# 6. Too often use a hair dryer
The heat from a blow dryer can damage the protein in your hair and make it easier to break and fall out.
Don't use a hair dryer too often, and if you have to use it make sure you use the lowest temperature and don't use it too close to the strands of hair.

# 7. Does not protect hair from UV rays
UV rays can also damage the protein structure of hair, making the strands more brittle and even damaging the pigment.
If you have to do outdoor activities when the UV index is high, protect your hair with a hat.

# 8. Do not rinse hair after swimming
Dr. Dray suggests wearing a swim cap to protect your hair from chlorine while swimming.
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However, if there is none, rinse your hair as soon as possible after swimming.

# 9. Tied hair too tight
Tying your hair too tight can cause hair loss due to pulling.

# 10. Use hair styling products
Products commonly used for styling hair, such as gels, pomade, mousse, and sprays, make hair strands heavier and drier.