How to deal with hair loss after childbirth is effective

Hair loss after giving birth is not a new and strange thing to experience. Normally, mothers who have just given birth will definitely experience hair loss. This is caused by the hormone estrogen in the body which decreases and results in hair loss. However, this phase only lasts a while, usually lasting for five to six or it could be a year. Don't worry, you can also follow the following hair loss remedies after giving birth so that your hair remains well groomed.

Avoid Tying Hair

Avoiding hair tying after giving birth is the most important way to deal with hair loss after childbirth. This needs to be done in order to reduce the severity of hair loss.

Avoid Combing When Hair Wet

When combing hair, be sure to comb slowly and gently. If necessary avoid combing when hair is wet because in these conditions the hair is more fragile so it easily falls out and breaks.

Reduce Use of Hair Dryers and Hair Straighteners

How to deal with hair loss after the next birth is to avoid the use of hair dryers and hair straighteners. This needs to be done so as not to aggravate hair damage.

Using conditioner

Using a conditioner regularly is one way to deal with hair loss after giving birth and caring for your hair to stay healthy. Conditioner will make your hair healthy, soft, shiny, and easy to manage. However, adjust also the condition of your hair. If indeed using a conditioner instead makes your hair thin and limp, then you need to use a shampoo that can make your hair swell.

Eat Healthy Foods

You need to eat foods that are rich in proteion, vitamin D, vitamins, C, iron, magnesium, and omega-3s to treat hair loss after childbirth. These nutrients are needed by hair to stay healthy.

Taking Vitamins

Vitamin supplements can certainly also be a way to deal with hair loss after giving birth. Some vitamins are devoted to dealing with hair loss after childbirth. However, do not forget to consult with your doctor first, yes.

Don't worry about hair loss after giving birth, there is definitely a way to keep your hair healthy and well groomed. In addition to the tips above, you can also deal with hair loss with creambath which can nourish hair deeper. You don't need to leave your house so hard, with GoGlamkamu you can run at home!